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With a heartening forecast of clearing showers, we began the biggest day of the track. 20km including 600m of ascent in the first 4km up to Mackinnon Pass, 1,000m of descent down to the Quinton Day Shelter over the next 7km Shelter as well, the side trip to Sutherland Falls then a final trek to Dumpling Hut. Forget about the ascent (which is hard), the 1,000m descent is the knee killer!

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Milford Track, New Zealand
With a heartening forecast of clearing showers, we began the biggest day of the track. 20km including 600m of ascent in the first 4km up to Mackinnon Pass, 1,000m of descent down to the Quinton Day Shelter over the next 7km Shelter as well, the side trip to Sutherland Falls then a final trek to Dumpling Hut. Forget about the ascent (which is hard), the 1,000m descent is the knee killer!